The Fitness Chef Lose Weight Without Losing Your Mind Free Yourself From Diet Myths And Food Guilt
Author: Graeme Tomlinson
Stock information
General Fields
: $35.00 AUD
: 9781529149302
: Ebury Publishing
: Ebury Press
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: 0.35
: 20 January 2022
: 3 Centimeters X 17.8 Centimeters X 23.1 Centimeters
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: 35.0
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: books
Special Fields
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: Graeme Tomlinson
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: Hardback
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: English
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: 256
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9781529149302
Description
*PRE-ORDER NOW*
FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.