Author(s): ROCHE LORIN

Mindfulness and Meditation

"What a wonderful book. I was electrified from the first word. Read "Meditation Made Easy" and learn the secrets that all successful meditators have learned the hard way. *This* is how you make it work, how you make meditation fit into your life and benefit your heart, your soul, your health, your relationships. I give it my *highest* recommendation." --Barbara De Angelis, Ph.D., author of "Real Moments"

"A glorious book It has given me more and better instruction than anything else in print or on audio. I prefer it to any other guide, including the one I wrote." --James Fadiman, Ph.D., editor of "Essential Sufism" and author of "Personality and Personal Growth"

"An inviting, wise, funny, affirming, and marvelously informed book on meditation that dispels all our dumb reasons for not giving it a try." --Belleruth Naparstek, author of "Your Sixth Sense" and creator of the Health Journeys audiotape series