The Fat for Fuel Cookbook: Recipes & Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
Author(s): Joseph Mercola
Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Here, they've joined forces to share this tool with others in an illustrated guide to eating the ketogenic way.
Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author and TV chef, this book offers:
- A "Health Basics" course that covers metabolism, digestion, gut health, diabetes and more
- Guidance for a healthy lifestyle, from fitness, sleep and stress relief to stocking a ketogenic kitchen
- 100 delicious recipes aligned with both ketogenic and Paleo principles
Juices, soups, salads, meals and snacks - all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-colour photographs shot in Pete Evans's own studio.
Product Information
Dr. Joseph Mercola is a passionate advocate of natural medicine, a wellness champion and the New York Times bestselling author of several books on health-related topics. www.mercola.com
Pete Evans is an award-winning Australian chef, restaurateur, cookbook author and TV host. Pete has opened six award-winning restaurants and written seven bestselling cookbooks. www.peteevans.com
General Fields
- :
- : Hay House, Incorporated
- : Hay House
- : 1.1
- : November 2017
- : 232mm X 190mm
- : United States
- : November 2017
- : books
Special Fields
- : Joseph Mercola
- : Joseph Mercola
- : 1
- : 1
- : 2017033496
- : 2017033496
- : 641.5/63
- : 641.5/63
- : English
- : English
- : Dec-17
- : Dec-17
- : Hardback
- : Hardback