Low GI Diet Shopper's Guide 2012

Author(s): Jennie Brand-Miller

Fitness & Diets

Fully updated to include the latest GI Values and GI symbol program participants for 2012. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you.This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.

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Product Information

A Low GI eating guide from bestselling nutritionists Professor Jennie Brand-Miller and Kaye Foster-Powell, that will revolutionize the way you shop and eat.

* Extract to run in Australian Women's Health Mag * Also in Cosmo Health * Potential for even further coverage through the Women's Mags * Will be pitching Jennie to do some more TV interviews

Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service.

General Fields

  • : 9780733628658
  • : Hachette Australia
  • : Hachette Australia
  • : 0.15
  • : July 2011
  • : 182mm X 116mm
  • : Australia
  • : October 2011
  • : February 2013
  • : books

Special Fields

  • : Jennie Brand-Miller
  • : Jennie Brand-Miller
  • : 224
  • : 224
  • : 613.283
  • : 613.283
  • : 1111
  • : 1111
  • : Paperback
  • : Paperback