Low GI Diet Shopper's Guide 2012
Author(s): Jennie Brand-Miller
Fully updated to include the latest GI Values and GI symbol program participants for 2012. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you.This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.
Product Information
A Low GI eating guide from bestselling nutritionists Professor Jennie Brand-Miller and Kaye Foster-Powell, that will revolutionize the way you shop and eat.
* Extract to run in Australian Women's Health Mag * Also in Cosmo Health * Potential for even further coverage through the Women's Mags * Will be pitching Jennie to do some more TV interviews
Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service.
General Fields
- :
- : Hachette Australia
- : Hachette Australia
- : 0.15
- : July 2011
- : 182mm X 116mm
- : Australia
- : October 2011
- : February 2013
- : books
Special Fields
- : Jennie Brand-Miller
- : Jennie Brand-Miller
- : 224
- : 224
- : 613.283
- : 613.283
- : 1111
- : 1111
- : Paperback
- : Paperback