Author(s): Alexis Cartwright (Text by)

Mindfulness and Meditation

This unique meditation book takes your child on a magical journey that supports them to heal fears, tensions and worries that arise in their body and consciousness, while also introducing them to meditative practice.

These 25 distinct and energetically powerful meditations allow parents, friends and loved ones the opportunity to connect with children in a fun and imaginative way.

Accompanying each meditation is a colourful and inspirational affirmation card that provides a visual representation of each meditation.

This Child of Light deck is a wonderful way to introduce children aged two to thirteen to the healing qualities of affirmation.