Self-Care for Nurses - 100+ Ways to Rest, Reset, and Feel Your Best
Author(s): Xiomely Famighetti
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best--and ready to make a difference
There's no doubt about it: today's healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses, you'll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you'll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more
Whether you're a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice--today
Product Information
General Fields
- :
- : Adams Media Corporation
- : Adams Media Corporation
- : 09 November 2021
- : .505 Inches X 5.5 Inches X 7.5 Inches
- : books
Special Fields
- : Xiomely Famighetti
- : Xiomely Famighetti
- : 192
- : 192
- : 610.73
- : 610.73
- : English
- : English
- : Hardback
- : Hardback